The Elixir of Life is a health drink made from Apple Cider Vinegar (ACV) and Black Strap Moleasses (BSM), or sometimes honey instead. The recipe is a tall glass of water, 16 oz or more, with 2 – 3 tbsp of BSM (or honey) and 3 – 4 tbsp of ACV. I usually don’t use honey because I get so much of it in tea throughout the day. BSM is a better blood strengthener than honey. They’re just different.
Fill the glass 1/3 of the way and nuke it for 40 seconds, stir in the BSM/honey, then add cold water after the thick stuff is melted in. To this add the ACV, the idea being not to cook the raw apple cider vinegar.
Use raw, organic, unpasteurized, apple cider vinegar. I recommend the Bragg brand because Paul Bragg, founder of the “health food store” back in the 20’s and 30’s, is my hero. He died at age 93 from complications following a surfing accident. Paul Bragg even wrote a book about ACV Bragg Apple Cider Vinegar Health System.
Poke around on line and you’ll find a lot of information on both sides of the ACV story. I can’t confirm the claims, but I do know that a glass before bed and upon arising, and at midday on weekends, leaves me feeling cleansed. I also eat way too much food but seem to be holding steady at 155 pounds. I feel great, the best in my life. Is it the Elixir of Life?
Consider the episode of The Beverly Hillbillies where Mr. Drysdale found out that Granny had a cure for the common cold. He was so excited. They were going to be rich, rich, rich! All episode long he was counting his money and coming up with marketing schemes. Finally at the end of the episode Granny revealed the cure. It was as she had said, just a teaspoon of her secret formula. That, and a week to ten days of bed rest along with plenty of fluids and you’ll be good as new! Wah, wah.
Similarly, I take the Elixir of Life and have lost all my excess weight and feel like a kid, but I also eat nothing but fruit, vegetables, rice, grains and nuts. No caffeine, alcohol, sugar, dairy, white flour or any processed, unnatural substances. I also exercise a lot by walking, cycling and mountain biking. So I can’t really credit the Elixir of Life for all my results. It is a critical component though!
Anecdotal Evidence
My grandfather used to drink his “mixture” every night after dinner. It was vinegar and honey in a tall glass of water. He lived to a ripe old age and even survived and completely recovered from being hit by a car crossing the street in Franklin in his 80’s. The doctor said he was “as tough as an old hickory nut.” I am sure it was the mixture.
My cousin, a generation older than I, has chronic high cholesterol. Has had it for 30 years. He started taking the Elixir of Life. After his latest medical exam his doctor called him with the news that his cholesterol was inexplicably in the normal range for the first time ever!
APPLE CIDER VINEGAR
The Wonder “Drug” of Yesterday and Today
The powerful health and healing qualities of natural Apple Cider Vinegar have been known and used since 3,000 B.C. Included are remedies for 36 ailments using Apple Cider Vinegar; the merits and make-up of its enzymes, minerals and trace minerals explained; and a living testimony, and her introduction to “nature’s perfect food” and an ancient Biblical wonder.
What about the Black Strap Moleasses?
“Molasses Cures
Updated: 03/20/2009
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